Billerica Crossfit - 180714 Saturday

Published July 13, 2018

Billerica Crossfit - 180714 Saturday

9am Class

In Memory of Justin Poitras, A former marine and Boston Firefighter who passed away this past week on July 4th. He was a good friend of Erin's and had dropped in a few times to CFB. This workout was put together by Crossfit Southie. 
There is a Gofundme set up in his name for his family


31 Min AMRAP 

Buy In: 42 Cal Assault Bike or 63 Calorie Row 
7 Strict Pullups
4 Deadlifts 335/225
18 Pushups
400m Run 


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