Billerica Crossfit - 180725 Wednesday


Published July 24, 2018


Billerica Crossfit - 180725 Wednesday

5:30am 5:15pm 6:15pm 7:15pm

Strength

Front Squats
8x3 Increasing

10-9-8-7-6-5-4-3-2-1
Pullups
5 Squat Cleans 135/95


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